In this workshop...

We’ll explore key herbs that boost immunity, soothe symptoms when sickness strikes, and nurture the body with warmth and nourishment. You'll walk away with practical knowledge, recipes, and remedies such as immune-boosting teas, tinctures, elderberry syrup, and fire cider—everything you need to build a natural, herbal toolkit for winter.
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What You'll Learn

By the end of this workshop, you'll feel empowered to use herbal medicine confidently and keep yourself and your loved ones well during the winter months.

  • Herbal remedies for prevention and immune support

  • Key herbs to have in your home apothecary

  • Holistic ways to support your immune system

  • How to make elderberry syrup, fire cider, and more

  • Where to source herbs, supplies and more!

What's Included?

  • Live Workshop

    You'll receive access to the live zoom call on Thursday 10/17 @ 6:30pm ET where I’ll guide you through creating herbal remedies and share tips for boosting your immune system this winter. Can’t make it live? No worries - you'll get lifetime access to the recording to watch at your convenience!

  • Recipe Ebook

    Receive an Immune Boosting Ebook packed with easy-to-follow recipes for immune support like elderberry syrup, fire cider, herbal teas, tinctures, oxymels and more to help you stay well all season long.

  • PDF Resources

    Get downloadable PDF handouts covering herbs for immune support and prevention, plus herbs for common winter ailments like fevers, coughs, and congestion. Perfect for building your own herbal toolkit at home!

Ready to build your winter apothecary?

Enroll today

Instructor

Brooke Parrow

Clinical Herbalist + Integrative Nutritionist

Brooke is a clinical herbalist and integrative health practitioner with a passion for helping clients find the root causes of their health challenges using a holistic approach. She combines her expertise in movement, nutrition, mindfulness, and herbs to create customized protocols to meet her clients unique goals and needs. As the founder of Wild Healing Co., Brooke combines a deep understanding of the body with a passion for empowering individuals to take charge of their health using natural solutions.